CAPE MAY COUNTY

TRAIN IN CAPE MAY COUNTY

Private Training.

  • 60 minute sessions with one of our trainers

  • Highly focused and specifically designed for each individual player

  • Sessions are more flexible, in a one-to-one setting the time can be spent more effectively by correcting the player’s habits

  • The in-depth and personal attention that these sessions provide are geared to give the player the greatest chance at reaching their maximum potential


Semi-Private Training.

  • 60 minute sessions with one of our trainers

  • Want to train with just your friends? This is perfect for you, pick 2 or more friends you would like to train with!

  • Semi-Private Sessions allow concepts to be taught in a detailed and extremely effective manner

  • Please note if booking a Semi-Private do so in as a “Private Session" slot. Costs will be reconciled later


Group Training.

  • 75 minute Train & Play sessions once or twice a week

  • Open to ANY player. The Small Groups are assembled by age

  • Small Group training, up to 12 players, provide personal attention and feedback in order to get every player to where they want to be

  • These group sessions are geared toward providing a lot of live competition and application of taught concepts


Shooting Machine Rental.

  • 60 Minute Shooting Machine Rental

  • Players can get up to 1000 shots off in one hour with “The Gun”

  • Ideal for players that just want to get extra shooting reps up

  • Players often rent the machine Before or After workouts or on days they are not training


  • 90 Minute Intense Team Training 

  • Bringing an outside voice with fresh concepts can help elevate any team to the next level

  • Ideal for Travel Teams, AAU Teams, or School Teams

  • Focuses can vary for the specific team's desires, includes team concepts (offense and defense) and individual skills


GYM LOCATION

Our training facility is located at 525 Washington St. Cape May


Work Harder. Train Smarter. Perform Better.